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Updated regularly with photos of clients progress, training, transformations, recipes and motivation!
Believing in yourself can be the hardest, but most important step in changing your life and being happy. But with courage and determination, anything is possible. Join me on my journey as I share everything I learn about training effectively, eating healthy and the power of positive thinking.
Showing posts with label pt. Show all posts
Showing posts with label pt. Show all posts
Wednesday, May 14, 2014
Monday, November 4, 2013
The Reason For Helping Others!
The other day I received these messages from my new friend. Her words were so kind and supportive that it made me feel like I was on the right track and could really give this PT gig a solid go! Words can not describe how great it feels to help someone set their goals and actively work towards them!
Labels:
change,
fitness,
health,
Message,
pt,
support,
transformation,
weight loss
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