In week three of the 12 Week Challenge, I injured the ligament in my ankle. This meant that I was unable to train my legs properly for the next three weeks! When this happened I was just starting to go hard and put 100% into everything so it put a downer on my spirits for a bit. Over the past few weeks I ahve been emotionally and physically exhausted, but now I have the all clear I have the next 4.5 weeks to do my very best. I dont see this as a loss but rather more motivation. What an achievement it will be to say "Yes, i achieved this and I was injured for part of the challenge". Lets do this!
