Believing in yourself can be the hardest, but most important step in changing your life and being happy. But with courage and determination, anything is possible. Join me on my journey as I share everything I learn about training effectively, eating healthy and the power of positive thinking.
Monday, November 4, 2013
Focus.
This is just one of the ways I keep myself focused. Planning out each day of the week and putting it in writing makes it a permanent goal and helps to keep me on track!
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