Adventures!

Exercise doesn't have to seem like a chore! Grab the dog and a friend and go exploring! I tell you Nala had a ball rolling around in the mud and we had fun too searching for fun climbing obstacles and cute photo opportunities! 

Sunday Beach Walks

Sunday's are meant to be relaxing and today definitely was. I took my puppy to the dog beach and walked and chatted with a friend. It was a fantastic way to loosen up my legs from my intense leg work out Thursday and worked my calves in the process! 

Plus we are in Australia so you get this amazing view!