A couple of weekends ago a bunch of the Goodlife team gathered in Perth city to participate in the Rotary Ramble for Telethon. It was a great way to rediscover the city I live in while burning a few calories!
Believing in yourself can be the hardest, but most important step in changing your life and being happy. But with courage and determination, anything is possible. Join me on my journey as I share everything I learn about training effectively, eating healthy and the power of positive thinking.
Showing posts with label perth. Show all posts
Showing posts with label perth. Show all posts
Monday, November 4, 2013
Saturday, November 2, 2013
Adventures!
Exercise doesn't have to seem like a chore! Grab the dog and a friend and go exploring! I tell you Nala had a ball rolling around in the mud and we had fun too searching for fun climbing obstacles and cute photo opportunities!
Wellness Festival!
It's the Wellness Festival at Goodlife, so i got to spend the day decorating! Spring is in the air so get your running shoes on and hit the gym floor!
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