Sometimes it can be hard to stay focused. Don't hesitate to recognise those milestones, no matter how small. One thousand small changes will still amount to a large change in the long run. This is some of the purchases I treated myself to at the half way mark to ensure that I stay on track.
Believing in yourself can be the hardest, but most important step in changing your life and being happy. But with courage and determination, anything is possible. Join me on my journey as I share everything I learn about training effectively, eating healthy and the power of positive thinking.
Showing posts with label reward. Show all posts
Showing posts with label reward. Show all posts
Saturday, November 2, 2013
Reward Yourself.
Labels:
12weekchallenge,
achievements,
australia,
believe,
challenge,
competition,
determination,
exercise,
fitness,
goals,
goodlife,
gym,
gymclothes,
gymwear,
health,
journey,
lifestyle,
milestone,
reward
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