Girls Night In - The Healthy Way!

Saturday me and my lovely clients had a movie night and girls night in- the catch, all the treats were to be made healthier!

I made a number of snacks and then the girls also brought along a contribution!

Our feast included;

- Spinach wraps cut into triangles for dip instead of turkish bread
- Beetroot dip and Guacamole
- Peanut Butter Choc protein balls
- Tuna mix
- Chicken Strips
- Chevaps
- Sweet Potato Chips
- Carrot, Broccoli and Quinoa salad
- Trail mix with choc chips and goji berries
- Strawberries and pineapple dipped in dark chocolate

Bootcamp Time!

My amazing friend and trainer, Lauren Christie is launching her bootcamp this week! 

Bootcamp is an amazing way to get fit while having fun with others! If your in the Perth Area visit her Facebook page for more details and reserve your spot now!

Coffee Time

It's Sunday so that means coffee on the coast with one of my favourites. Now the challenge is on I'm back to her recommendation; long black with skim milk on the side. The perfect coffee hit!