Girls Night In - The Healthy Way!

Saturday me and my lovely clients had a movie night and girls night in- the catch, all the treats were to be made healthier!

I made a number of snacks and then the girls also brought along a contribution!

Our feast included;

- Spinach wraps cut into triangles for dip instead of turkish bread
- Beetroot dip and Guacamole
- Peanut Butter Choc protein balls
- Tuna mix
- Chicken Strips
- Chevaps
- Sweet Potato Chips
- Carrot, Broccoli and Quinoa salad
- Trail mix with choc chips and goji berries
- Strawberries and pineapple dipped in dark chocolate

Scrumptious Protein Balls

If your looking for the perfect little snack to get you through until your next meal, try this recipe! I whipped up these protein balls in just ten short minutes!

Recipe: 

100g of mixed nuts (macadamia's, walnuts, almonds, pine nuts- it's up to you!) 

6 dates 

25g almond meal

15g cocoa powder 

25g protein powder 

15g organic maple syrup 

25g organic honey 

1.put the dates and nuts in the good processor and combine 

2. Add the protein powder, almond meal, cocoa powder, honey, and maple syrup and combine 

3. Grab small tea spoons and roll into balls using your palms 

To mix it up I added a dash of dried goji berries and a tablespoon of organic peanut butter - yum! 

Chicken And Greens At It's Best!

This meal is another one of me and my friends favourites. The best thing about it is it only takes a couple of minutes! 

It has four easy components; 

1. Chicken lightly dusted in chilli crumbs and cooked in a pan without oil. 

2. A small dollop of beetroot dip, fresh or from the store. 

3. Beans steamed or cooked in hot water for a few minutes. 

4. Asparagus and cashews cooked in a pan until the cashews are brown. 

Give this quick meal a try! 

One of my Favourite Snacks!

When it comes to eating healthy, yummy and fun, thefitnessrecipes.com has been my go to page! They have a number of delicious and amazing healthy snacks that everyone will love! I have made these snacks for a number of friends and family and they all loved them!

One of my favourite recipes is the Tuna Balls. I normally add these to a tasting plate with dip, however I have also found they make a delicious meal when served with veggies or salad.

Give this recipe a go and let me know your thoughts, they are as yummy as they sound I promise!